'Fried Avocado Tacos | Fuel & Gainz by Fit Men Cook'

Posted Mar 7, 2022

'Can you think of anything more mouthwatering than the words \"fried avocado tacos?\" Neither can we, which is why this is one recipe you don\'t want to miss. ► Fired Avocado Tacos Recipe: https://bbcom.me/2wwhMEv ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2KbSQUG ► Premium Fitness Plans: https://bbcom.me/2K9wX8C  You had me at tacos. And avocado. And fried.  Seriously, this recipe has everything a treat meal should, with none of the guilt. You\'ll get healthy fats from fresh avocados, complex carbs from wheat tortillas, fresh vegetables for fiber and crunch, and a killer homemade taco sauce you\'ll make again and again. Add black beans for extra carbs and fiber, or serve with a side of cooked brown rice.  A great meat-free recipe by itself, these tacos are packed with fresh, delicious flavors that are sure to be a hit at your next party, or a quick and easy treat you can enjoy every week.  And yes, you can add chicken.  | Nutrition Facts | 487 Calories 66g Carbs 17g Protein 17g Fat  | Ingredients | 2 avocado 2 egg whites ¼ cup whole-wheat flour ⅔ cup whole-wheat panko bread crumbs ⅔ cup 2% greek yogurt, plain 2 oz chipotle peppers in adobo sauce 2 tbsp lime juice 4 whole whole-wheat tortilla (10-inch) 4 tbsp pico de gallo 1 tsp cilantro salt and pepper to taste  |  Directions | 1. Preheat the oven to 375 degrees F.  2. Remove the pits from the avocados. Slice each avocado into even wedges, about four slices per each half for a total of eight slices per avocado.  3. Pour flour onto a plate or shallow dish. Pour panko bread crumbs on a separate plate or shallow dish. Whisk the egg white slightly in another bowl.  4. Dip the avocado slices in the flour, then the egg white, then the panko, before placing them on a baking tray lined with parchment paper (or use a baking rack for more even-sided baking). Lightly spray avocado fries with olive oil before baking to help crust brown and get crispy.  5. Bake for 20 minutes until golden brown. Check them halfway through baking and flip, if needed, to get an even golden brown and crispy result. Remove fries when done and season immediately with sea salt and pepper.  6. Place Greek yogurt, chipotle peppers, lime juice, and cilantro in a blender and blend until smooth. Set aside in the fridge.  7. For a thinner sauce, add a tablespoon or two of water while blending.  8. To assemble the tacos, place a whole-wheat tortilla in a taco stand and layer shredded purple cabbage, a dollop of chipotle sauce, 3-4 baked avocado fries, pico de gallo, and cilantro to taste.  | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: https://bbcom.me/2wtQdvI ► Signature Amino Plus Energy: https://bbcom.me/2wuSQgV ► Signature BCAA: https://bbcom.me/2wxcCYU ► Signature Creatine Monohydrate: https://bbcom.me/2wsSAPt ► Signature Fish Oil: https://bbcom.me/2wxyHqm ► Signature Green Tea: https://bbcom.me/2KaTQJ3 ► Signature Joint Support: https://bbcom.me/2KdtSVf ► Signature L-Carnitine: https://bbcom.me/2wtlf6K ► Signature Micronized Glutamine: https://bbcom.me/2wtlE9g ► Signature Multivitamin: https://bbcom.me/2wx7LXO ► Signature Pre Workout: https://bbcom.me/2wrflmA ► Signature Test Booster: https://bbcom.me/2wrSmYU ► Signature Vitamin D3: https://bbcom.me/2wAHd8e ► Signature ZMA: https://bbcom.me/2wpXkFk ► Bodybuilding.com Clothing: https://bbcom.me/2wuZAew  ========================================­=====  | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2wAIcFs ► Sales & Specials: https://bbcom.me/2wv030g ► Fitness Articles: https://bbcom.me/2wv0gAA ► Premium Fitness Plans: https://bbcom.me/2K9wX8C  ========================================­=====  | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0   We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.' 

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